Regret often prevents us from making progress on goals. In this new year, try journalling about your regret to clear space to be present to what you want to do today.
Set Habits Not Resolutions in This New Year
Habits, not resolutions, is the key to achieving your dreams. Why habits are the foundations for goal achievement.
How to Move from Vision Bored to Vision Board
Moving from vision “bored” to vision “board” requires a little reflection and creativity. In this post I describe how I captured a concrete, mental picture of my vision during a time when I was trying to accomplish a lot of big dreams. It worked for me, but maybe not why you might think, and perhaps we should move from vision board to action board.